Bowls Of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes For Meat-Free Meals
Discover the perfect pairing of whole grains and fresh greens in Bowls of Goodness: Grains + Greens by Nina Olsson. This cookbook celebrates nutritious and climate-smart recipes that are perfect for everyday meals.
From power breakfasts to hearty grain bowls, warming soups and stews, and satisfying salads, this collection of versatile and tasty meat-free recipes makes eating well simple and delicious.
Each dish is packed with fibre, vitamins, and minerals to support better health. By embracing these recipes, you’ll enjoy meals that reduce the risk of stroke, type 2 diabetes, and heart disease, while promoting weight maintenance and natural anti-inflammatory benefits.
This cookbook is an excellent choice for those looking to make healthy, plant-based meals a regular part of their lives while contributing to a sustainable, climate-friendly lifestyle.
Key Features:
- A collection of meat-free recipes for breakfast, lunch, and dinner.
- Nutrient-rich meals featuring whole grains and fresh greens.
- Designed to support health and reduce environmental impact.
- Beautifully presented with inspiring photography.
Make whole grains and fresh greens the stars of your plate with Nina Olsson’s Bowls of Goodness: Grains + Greens. Your body and the planet will thank you!