Leon Happy Guts: Recipes To Help You Live Better
Discover LEON Happy Guts, the latest addition to the bestselling LEON Happy series! Featuring over 100 gut-friendly recipes, this book is designed to help you boost your immune system, improve gut health, and transform your well-being with delicious, colourful meals.
Created by the team at LEON, the home of healthy fast food, these recipes are packed with fibre, live microbes, and omega-3 while reducing sugar intake. From vibrant salads to hearty dishes, each recipe nourishes the body and soul without feeling restrictive.
In addition to recipes, LEON Happy Guts offers expert advice on improving gut health. Learn why extra virgin olive oilis essential and how wine and cheese can be part of a healthy diet. Perfect for those seeking a balanced, gut-friendly lifestyle.
Endorsed by Professor Jack Gilbert, PhD, a world-renowned microbiome scientist, this book is a must-have for anyone looking to incorporate microbiome-friendly foods into their daily routine.
Key Features:
- Over 100 recipes for a healthy gut and boosted immune system
- Focus on gut-friendly ingredients like fibre, omega-3, and live microbes
- Expert advice on improving gut health and immune support
- Endorsed by leading microbiome scientists
- Perfect for those who love healthy eating, colourful meals, and nourishing food
Start your journey to better health with LEON Happy Guts today!