The Healing Cookbook: Nourishing plant-based recipes to help you feel better and stay well
The Healing Cookbook by plant-based chef Gemma Ogston is your essential guide to self-care through food. Designed to help you boost your immune system, improve your mood, and recover from illness, this beautifully illustrated book offers over 60 plant-based recipes for long-term wellness and vitality.
Divided into four key sections—Recovery, Replenish, Staying Well, and Supercharge—the book provides practical tips and a wellness toolkit to help you harness the power of plant-based eating. Each recipe is thoughtfully crafted to support specific health needs, from gut health to energy boosts.
Discover nourishing meals like Barley and Miso Risotto with Greens and Crispy Shrooms to enhance energy and mood, or the Super Nourish Stir Fry with Kimchi to support your gut health. For digestive comfort, try the Tummy-loving Simple Stew. This cookbook is perfect for anyone seeking holistic health through delicious, plant-based food.
Key Features:
- Over 60 plant-based recipes for wellness and vitality
- Sections on Recovery, Replenish, Staying Well, and Supercharge
- A comprehensive wellness toolkit for immune support
- Recipes focused on gut health, energy, and mood
- Authored by plant-based chef Gemma Ogston
- Beautifully illustrated in full colour
Whether you're recovering from illness, looking to boost your energy, or simply want to feel your best, The Healing Cookbook is the perfect addition to your kitchen.